Preheat oven to 450 degrees F. Line a jellyroll pan with
non-stick foil and spray with vegetable oil. Scrub
potatoes. Parboil potatoes and cut into fries. Dry with
paper towels. Whip egg whites to a light froth. Gently fold
in seasonings of your choice, such as garlic powder, onion
powder, cayenne, etc. Dip fries into seasoned, whipped egg
whites, shaking off excess, and spread evenly in one layer
on cookie tray. Bake at 450 degrees F. for about 30 minutes
until lightly golden, flipping fries halfway through
cooking time. Sprinkle lightly with salt, cayenne pepper,
or one of the new powdered bouillons. Serve hot.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The last diet you’ll ever need losing weight has never been
faster

Best selling diet and weight loss ebook! 3 times faster
than fasting itself! Negative calories work! Lose weight
for your health and fitness!

http://www.mydailyfitnesstip.com/negativecaloriediet.html

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Health is a state of complete physical, mental and social
well-being, and not merely the absence of disease or
infirmity.

World Health Organization, 1948

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Technorati Tags: Fat Free Fries, Fat Free Recipe, Low Fat Recipe