My Daily Fitness Tip

Monday, July 23rd, 2007

Have a Low Calorie Herbal Tea Treat

Kick back and relax and enjoy a refreshing glass of iced
tea.

Orange Crème

5 Orange Spice Tea bags
1 Peppermint tea bag
1 cup boiling water
1 1/2 cups orange juice
2 tablespoons honey
1 vanilla ice milk (frozen yogurt, sherbet, or sorbet may
be substituted)
1 cup ice

Brew Orange Spice and Peppermint tea in boiling water,
steep for 4 minutes. Let cool. Pour into blender adding
orange juice, honey, vanilla ice cream and ice. Mix
ingredients until fully blended. Serves 4

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My grandmother, she started walking five miles a day when
she was sixty. She’s ninety-seven today - we don’t know
where the hell she is.

Ellen Degeneres

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